Turn on Hand Tracking

Follow the steps below to turn on Oculus Hand Tracking:

1. Press on your right Touch controller to pull up your universal menu.

2. Hover over the clock on the left side of the universal menu. When Quick Settings appears, select it to open the Quick Settings panel.

3. Select Settings in the top right corner.

4. Select Device from the left menu, then select Hands and Controllers.

5. Select the toggle next to Hand Tracking to turn it on or off.

From here, you can also turn auto switch for hand tracking on or off.

For more information go to: https://www.meta.com/help/quest/articles/headsets-and-accessories/controllers-and-hand-tracking/hand-tracking-quest-2/

Foretell Tip: To use hand tracking, make sure you are in a well lit area and set the controllers upside down, flat on the floor or table. Look at the palm on your hands and in a few seconds the headset will recognize you would like to switch from controller tracking to hand tracking.